Ailments and Situations - Diabetes

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Ailments and Situations - Diabetes
- Symptoms and Signs
- Type 1 Diabetes Mellitus
- Type 2 Diabetes Mellitus
- Gestational Diabetes Mellitus (GDM)
- Malnutrition-Related Diabetes Mellitus
- Other Types
-Causes and What to Expect
- Remedies
- Actions and Remedy Listings
All Pages

 

(also referred to as...)

Adult-Onset Diabetes, Diabetes Insipidus, Diabetes Mellitus (DM), Gestational Diabetes, Impaired Glucose Tolerance (IGT)
Insulin-Dependent Diabetes Mellitus (IDDM), Juvenile-Onset Diabetes, Malnutritional Diabetes,
Non-Insulin-Dependent Diabetes Mellitus (NIDDM), Type 1 Diabetes Mellitus, Type 2 Diabetes Mellitus


Description

Diabetes means "running through", and mellitus means "sweet" or "honeyed".

Diabetes Mellitus (DM) affects five percent of all Canadians (1.5 million people). This rate increases to 12.5 percent or those between 65 and 74 years of age. It is estimated that the number of Canadians living with diabetes will double by 2010.

DM is the leading cause of death in Canada, and one of the leading causes of death in the US. It is associated with serious complications and premature death. It occurs most often in adults, but it is also one of the most common chronic disorders among US children.


Symptoms and Signs:

DM is a syndrome characterized by a high level of glucose in the bloodstream due to a defect of insulin secretion, action, or both. It has metabolic, vascular, and neuropathic components. Heredity is considered an important factor, although diet and lifestyle also play and important role. If you have a relative with diabetes, you are 2.5 times more likely to develop the disease than the general population. It is also interesting to note that 85% of diabetics have been obese at one time. African Americans, Hispanics, Native Americans, Asian Americans and Pacific Islanders are also at greater risk for developing DM, except for Type 1 diabetes which is more prevalent among whites (Bellenir).

Glucose is the body's primary source of energy. Insulin is a hormone produced and secreted by b-cells of the pancreas which helps transport glucose into cells. Insulin also helps to convert glucose into glycogen for long-term storage in the liver. When insulin is deficient, glycogen is not produced and glucose is not absorbed or used by the cells. The glucose accumulates in large quantities in the blood (hyperglycemia) and in the urine (glycosuria). Along with a large amount of glucose being lost in the urine, water and electrolytes are lost as well. Since glucose is unavailable for energy production in the cells, fats and proteins are used instead. Ironically, in order to metabolize fat properly, it must be metabolized with a certain proportion of carbohydrate (glucose) at the same time. If the glucose is not available, as is the case in DM, incomplete metabolism of fat occurs. This causes an accumulation of toxic substances, known as ketone bodies, in the bloodstream leading to a state of ketoacidosis, or ketosis. If left untreated, it can result in coma and death.

DM has been divided into five different "types".

 


Type 1 Diabetes Mellitus

Type 1 diabetes mellitus is also called insulin-dependent diabetes mellitus (IDDM) or juvenile-onset diabetes mellitus. IDDM is considered an autoimmune disease with little to no insulin production. It is defined by the presence of ketosis. These diabetics require daily injections of insulin to survive. Symptoms include increased thirst, increased urination, constant hunger, weight loss, blurred vision, and extreme tiredness. These symptoms develop over a short period of time, but destruction begins years earlier. Hereditary factors increase the risk of developing IDDM, but environmental factors are thought to be involved as the trigger.

There is some evidence that infection with certain viruses may be implicated in the etiology for some cases of IDDM. The hypothesis is that viruses may act as triggers for the autoimmune process that attack and destroy b-cells of the pancreas, or they are the primary cause of injury to b-cells. Coxsackie virus, EMC (encephalomyocarditis) virus, rubella virus, some retroviruses, and the virus that causes mumps are all being considered in this respect. Much further investigation is needed.

It has also been postulated that increased cow milk consumption may increase the incidence of IDDM. There are two major types of protein in milk, whey and casein. The A1 and A2 variants of b-casein are the most common in most cow breeds. A study by R.B. Elliott et al. Suggests that consumption of milk that is high in the A1 and B variants of b-casein may be involved in the etiology of IDDM due to the possible immunosuppressant properties of these proteins. Of the countries that were involved in the study, generally the more milk consumed in a country, the higher the incidence of IDDM with one very notable exception. Despite the high consumption of milk in Iceland, the country experienced a very low incidence of IDDM. It was found that the milk in Iceland had the lowest A1 and B variant b-casein levels of all the countries studied.

There are a number of other studies that connect the consumption of certain foods with an increased risk of the development of IDDM. Some epidemiological studies suggest that breast-fed infants have a lower risk of developing IDDM, and that a long duration of breast-feeding offers greater protection. This could be due to the content of immunoglobulin A (IgA) antibodies and cytotoxic T- and B-lymphocytes that protect against infection. It could also be that early cessation of breast-feeding generally means an early introduction of cow's milk into the diet. Other studies show and increased risk of developing IDDM with consumption of protein-rich foods (particularly from meat), because the high protein content stimulates b-cells in the pancreas. This seems to also be true for foods that are high in nitrosamines. A high caloric intake during the early years of life has also been implicated in this regard.

 


Type 2 Diabetes Mellitus / Non-Insulin-Dependent Diabetes Mellitus (NIDDM)

The second type of diabetes is called type 2 diabetes mellitus or non-insulin-dependent diabetes mellitus (NIDDM). The latter name is somewhat misleading because up to 25% of people with this form of DM require insulin. It is the most common form of diabetes; 90-95% of all diabetics have type 2. These diabetics have some effective insulin with an absence of ketosis. Eighty to ninety percent of these individuals are overweight. It usually present in adults 40 years of age and older. When it occurs in the young it is often called maturity-onset diabetes of youth (MODY). Obesity, advancing age, and a high fat diet are risk factors. Type 2 diabetes is a major health problem associated with high morbidity and mortality, and high health care cost.

The symptoms of NIDDM usually develop gradually, and are not as noticeable as those of Type 1 DM. Symptoms include excessive urination (polyuria), unusual thirst, weight loss, blurred vision, frequent infections, slow healing of sores, glycosuria, hyperglycemia, and excessive hunger. These diabetics often feel tired, ill, or weak, and their urine is usually pale due to the large amount of water excreted.

At first, there is normal insulin output from the pancreas. However, the cells of the body are said to be insulin resistant. This can occur because of intrinsic defects in insulin receptors on the cell surface, such that insulin cannot bind to them and get glucose into the cell. It can also be due to anti-insulin antibodies, which render the insulin unusable, or due to accelerated rates of breakdown of the insulin molecule. Regardless of the reason, the insulin resistance results in ineffective use of insulin. The result is a condition of impaired glucose tolerance (IGT) and hyperglycemia. IGT increases the risk of developing NIDDM and cardiovascular disease. The prevalence of IGT in adults is 11 to 20 percent in North America (incidentally, that number is 3 to 10 percent in Europe). A large number of people with IGT go on to develop NIDDM via the following process. The pancreas produces more insulin to make up for the high blood glucose levels. This can cause a decrease in the number of receptors that are expressed on cell surfaces (down-regulation) and hyperinsulinemia results. The b-cells become exhausted in the effort and diabetes results.

 


Gestational Diabetes Mellitus (GDM)

Gestational diabetes mellitus (GDM) is the third type of diabetes. It affects two to five percent of all pregnancies. It is considered an abnormality of glucose tolerance that occurs during pregnancy. This type of diabetes usually disappears when the pregnancy is over, but these women have a higher risk of developing NIDDM within the next 10 to 15 years after the end of the pregnancy. It is associated with a high risk of fetal and maternal morbidity and adverse peri-natal outcomes.

During a normal pregnancy, the placenta produces insulin antagonistic hormones (anti-insulin hormones). This increases the mother's requirement for insulin. In some women, this increased demand cannot be met by the b-cells, and abnormal carbohydrate metabolism results, thus diabetes. Hyperglycemia and hyperinsulinemia are both detrimental to the fetus. High maternal blood glucose can lead to a large or heavy baby of its gestational age, congenital abnormalities, spontaneous abortion, or miscarriage. Delivery complications may arise such as shoulder dystocia, brachial plexus injuries, hypoglycemia, hypocalcemia, hyperbilirunemia, and polycythemia (McMahon et al.). Women with GDM have an increased risk of developing preeclampsia, urinary tract infections, polyhydraminos, oligolydraminos, and uterine bleeding of unknown origin (McMahon et al.).

The risk factors for developing GDM include a family history of DM, obesity, previous GDM, advancing maternal age, previous low birth weight or high birth weight infant, previous stillbirth, previous spontaneous or induced abortion, and chronic hypertension (McMahon et al.). Post-partum, these women are re-assessed and defined as having either a previous abnormality of glucose tolerance IGT, or DM.

 


Malnutrition-Related Diabetes Mellitus

The World Health Organization (WHO) has recently defined a category called malnutrition-related diabetes mellitus. The age of onset is usually between 10 and 40 years of age. It is predominately found in under-developed countries. Symptoms include polyuria, polydypsia, and weight loss. These diabetics usually require insulin to control their diabetes, but they do not develop ketosis, regardless of whether or not they receive appropriate treatment. The role of malnutrition in the etiology of this type of diabetes is still unknown.

 


Other Types / Secondary Diabetes Mellitus

The final category of diabetes is called other types or secondary diabetes mellitus. This category includes all other possibilities for having DM. They include diseases of the pancreas that destroy b-cells such as pancreatitis and cystic fibrosis. Hormonal syndromes, such as Cushing's syndrome or acromegaly, which interfere with insulin secretion or action, can also lead to diabetes. There is another condition called iatrogenic or drug-induced diabetes caused by drugs that can interfere with insulin secretion or action. These drugs include phenytoin, glucocorticoids, estrogen, some diuretics and antihypertensives. This condition usually disappears when drug use is discontinued. Some people suffer from rare conditions involving abnormalities of the insulin receptor, rendering the insulin ineffective. There are also a variety of rare genetic syndromes in which DM occurs more frequently than in the general population for reasons yet to be understood. Some people produce autoantibodies that attach to and block insulin receptors. Recently, there have been several families described in which point mutations have been identifies in the insulin gene which causes amino acid substitutions at the receptor binding site on the insulin molecule. The insulin cannot bind to the cells to transport glucose into the cell for use.



Causes:

See categorical sections in Symptoms and Signs, above.


What to Expect:

The complications that can occur with uncontrolled DM can be quite severe, affecting a variety of different organ systems throughout the body. Chronic hyperinsulinemia and insulin resistance can play a role in the development of atherosclerosis, essential or primary hypertension, cardiovascular disease, and some forms of obesity. Heart disease is the leading cause of diabetes-related deaths. It you have diabetes you are two to four times more likely to develop heart disease than the general population. You also have a two to four time greater risk of having a stroke. Sixty to sixty-five percent of diabetics also have high blood pressure. Elevated serum cholesterol levels can lead can lead to gall stone formation and atherosclerosis. If the atherosclerosis progresses far enough, occlusion of blood vessels of the limbs can result in gangrene, while occlusion of the vessels of the heart can cause a myocardial infarction, and those of the brain, stroke.

Many people with DM develop changes in the small blood vessels, especially those of the retina and kidneys, leading to retinopathy and kidney disease respectively. DM is the leading cause of end-stage renal disease, and 40 percent of all new cases of kidney disease are due to diabetes. DM is also the leading cause of new cases of blindness in adults 20 to 74 years of age.

Sixty to seventy percent of diabetics develop some form of nerve damage. This manifests as numbness and tingling or pain to the feet and hands, loss of motor skills, slowed digestion, carpal tunnel syndrome, and other neuropathies. Severe forms of diabetic nerve disease are a major contributing cause of lower limb amputations. More than half of all amputations in the US occur among people with DM.

Other complications of diabetes include itching, boils, and arteriosclerosis. Periodontal disease occurs more frequently and severely for diabetics; it develops in 30% of people 19 years or older with IDDM. Diabetics are also more susceptible to other illnesses and are more likely to die of pneumonia or influenza.

Several problems can occur with diabetic women who are pregnant (these figures do not include those who develop GDM). The rate of major congenital malformation in babies born to women with pre-existing diabetes is from 0 to 5 percent in women with pre-conception care, to up to 10 percent for women with no pre-conception care. Also, three to five percent.



Remedies

With proper management, a diabetic can live a long and relatively healthy life. Management and prevention include good nutrition, exercise, and stress management. The goal of management is to keep blood glucose levels as close to normal ranges in a safe manner. This can help reduce the likelihood of developing major complications. This goal can be tricky to achieve; if blood glucose levels are too high, hyperglycemia results and the aforementioned complications can become realized; if blood glucose levels are too low, hypoglycemia can result, leading to nervousness, shakiness, confusion, and impairment of judgement. It can become quite the balancing act.

- Amino Acids -

Amino Acids

Taurine is an amino acid that has been shown to enhance peripheral insulin sensitivity and glucose tolerance in animal studies. In another animal study, taurine reduced elevated blood pressure and improved circulation. This has obvious implications for diabetics, as high blood pressure and impaired circulation are complications of the disease. However, more studies are needed to evaluate taurine for its effectiveness and possible side effects in humans before diabetics begin to supplement with it.

- Antioxidants -

Antioxidants

Alpha-lipoic acid is an antioxidant that has been proven useful in the prevention and reversal of diabetic neuropathies. It is believed that oxidative stress plays a role in the development of diabetic neuropathies. ALA seems to improve blood supply to the nerves involved in these complications by reducing the oxidative stress they undergo. One study showed that peripheral neuropathies (for example, numbness and tingling of hands and feet) of people with type 2 DM was improved with intravenous injections of ALA over a period of three weeks. Another study found that patients with type 2 DM that were suffering from cardiac autonomic neuropathies (CAN) showed improvement of CAN with an oral dose of 800 mg ALA per day (4 doses of 200 mg each). This dose was well tolerated by the patients with no side effects. ALA has also been shown to normalize reduced glucose uptake and utilization in diabetic animal models. Subsequently, oxygen uptake by cells, myocardial ATP levels, and cardiac output also improved.

Sliymarin is an antioxidant derived from milk thistle (Silybum marianum). The suggested dose is 600 to 800 mg per day for diabetics. A study using a dose of 600 mg per day over a four month period showed a significant decrease in fasting blood glucose levels, average daily blood glucose levels, and daily urine glucose levels for the patients involved It is thought that silymarin reduces oxidation of pancreatic cell membranes (with recovery of b-cell function) and insulin resistance, decreases insulin overproduction by the body, and reduces the need for insulin administration.

- Foods -

Foods

Bitter melon (Momordica charantia), also known as karela, is a vegetable used extensively in South Asia, South America, the Orient, and Africa. It is reported to have hypoglycemic, antiviral, anti-diabetic, and anti-tumour activities. It is thought to mimic the action of insulin. One animal study demonstrated that the juice of bitter melon stimulated glycogen storage by the liver and insulin secretion by the b-cells of the pancreas. Another animal study showed that the extract obtained from this vegetable improved glucose tolerance significantly. It also stimulated glycogen synthesis which may help to lower blood glucose levels. The suggested dose is 100 mg of extract per day, but you can also drink the juice of fresh bitter melon.

- Lifestyle -

Lifestyle

First and foremost, avoid refined carbohydrates. This includes refined sugar, refined grain products (white breads, pastas, and rice), and processed foods that contain these ingredients. They cause a glucose rush in the bloodstream that stresses the pancreas to react quickly. Raw vegetables and fruit should be consumed, as they are rich in enzymes that assist in their own digestion. Heating or cooking destroys these enzymes. Jerusalem artichokes are also suggested. These are tubers that contain inulin (a soluble fibre) and inulase (an enzyme), both of which help to stabilize glucose levels. They can be prepared like potatoes, juiced, or eaten raw.

- Minerals -

Minerals

Chromium has received a lot of fanfare in regards to its use for diabetics, and for good reason. Studies have shown that chromium significantly reduces post-prandial (after a meal) and fasting blood glucose levels. It does so by potentiating the action of insulin, promoting the uptake of glucose by both skeletal muscle cells and adipose cells. Another study showed that chromium supplementation reduced the requirements of some diabetic patients for insulin, sulfonylurea, and metformin (the latter two being drugs often prescribed to people whose diabetes cannot be controlled by dietary changes and exercise). Some patients were even able to manage their glucose levels with chromium alone. You should consult with your naturopath or other health care professional before supplementing with chromium, especially if you are taking insulin, sulfonylurea, metformin, or other drug that affects blood glucose levels. Chromium has also displayed "antiatherogenic" activity. This means it slows the development and encourages the regression of arterial plaques. It can lower LDL and increase levels of HDL in the blood stream. This is of particular importance for diabetics, due to its implications on eliminating or diminishing the risk of these diabetic complications. Several studies have been conducted to test the effectiveness of different forms of chromium. The results show that only chromium picolinate exerts the effects mentioned above. It has been proposed that this combination enhances the absorption and utilization of chromium. A daily dose of between 1,000 to 1,500mcg of chromium has been suggested for people that are glucose intolerant or mildly diabetic. Gabbay suggests consuming brewer's yeast. It is nutrient-rich and a great source of biologically active chromium.

Magnesium has been shown to increase insulin sensitivity for people with type 2 diabetes. High blood pressure is one of several possible sequelae of diabetes. Due to the control it exerts over cellular calcium levels, optimal magnesium concentrations can help decrease high blood pressure, which is affected by calcium. A dose of 400 to 600 mg per day is suggested for people with IGT or mild diabetes (McCarty). Green food concentrates are a natural source of vitamins, minerals, and chlorophyll, which is high in magnesium.

Vanadium is another mineral supplement that can be beneficial for diabetics. It has been called an "insulinomimetic" -- it mimics insulin. Vanadium increases insulin sensitivity and stimulates glucose uptake by skeletal muscle cells and liver cells. It may lower insulin requirements for type 1 diabetics, so you should see your naturopath or other health practitioner before supplementing with this mineral. Vanadium has also been shown to lower high blood pressure and blood cholesterol. Vanadium and chromium may interact with each other, so if supplementing with both, take them at different times. Some authors suggest that inorganic vanadium is poorly absorbed, so a chelated organic form should be used. Take 100mg daily. In another experiment, a dose of 125 mg of vanadium was also successful. Vanadium may cause mild nausea or gastrointestinal disturbances. If this occurs, use vanadyl sulfate.

- Therapies, Healing Aids, and More -

Therapies, Healing Aids, and More

Exercise is essential to management and prevention of diabetes and its complications. Moderate exercise can improve circulation and help reduce blood glucose levels. It also oxygenates the blood and improves cellular metabolism. Exercise can also help you manage your stress level. When you feel stressed the adrenal glands that sit on top of your kidneys release adrenaline. Adrenaline causes blood glucose levels to rise. Exercise promotes the utilization of glucose.

- Vitamins -

Vitamins

Vitamin C can be useful for the prevention of blindness, kidney disease, and neuropathy in people with diabetes. This vitamin has been proven to be effective in preventing what is called "glycation of proteins" as well as normalizing cellular sorbitol concentrations. Glycation occurs when sugar is added to protein, altering its physiological function. The accumulation of sorbitol in cells leads to a series of biochemical abnormalities. These two processes have been implicated in the initiation of the aforementioned complications. Take 250 to 600mg of vitamin C to reduce protein glycation and to bring sorbitol down to a normal level. It is best to spread the dose throughout the day rather than taking one large dose per day. This helps to increase absorption.

At a dose of 100 IU daily, vitamin E (like vitamin C) can greatly lower glycation of proteins, and can also lower triglyceride levels in the bloodstream. One study suggests that a high daily dose of vitamin E can substantially increase insulin sensitivity for people with type 1 diabetes, as well as decrease the risk of coronary disease and lower blood pressure. Take 800 to 1200 IU daily for those that are glucose intolerant or mildly diabetic.



Actions and Remedy Listings

 

Alpha-Lipoic Acid

Avoid Refined Carbohydrates

Bilberry

Bitter Melon

Chromium

Exercise

Fenugreek

Magnesium

Milk Thistle

Taurine

Vanadium

Vitamin C

Vitamin E

 

 

 


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