Ailments and Situations - Hypoglycemia - Causes and What to Expect

Causes:

The primary reason for developing hypoglycemia is due to the excessive consumption of refined carbohydrates. No more then 10% of a person's total caloric intake should be from refined sugars, yet approximately 30% of the daily caloric intake is from this source. One consequence of a diet high in refined sugars is faulty carbohydrate metabolism that can result in hypoglycemia.

Other causes include food allergies, excessive exercise, irregular eating habits, excessive alcohol, poor protein digestion, low level of digestive enzymes, and stress.

Hypoglycemia can also be hereditary

What to Expect:

Hypoglycemia can lead to anxiety disorder, due to chemical imbalances within the body.