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Conversions

 

For Vitamin A:

1 IU = 0.3mcg RE (retinol equivalent)
1 RE = 3.33 IU
 

For Vitamin D:

1 IU = .025mcg (cholecalciferol)
1 mcg = 40 IU
 

For Vitamin E:

1 IU = .667mg a-TE (tocopherol equivalents)
1mg a-TE = 1.5 IU
 

 



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