Amino Acids - Alanine

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(also referred to as...)

L-Alanine, 2-Aminopropionic Acid, Alpha-Aminopropionic Acid

 
Description

There are two forms of L-alanine: alpha-alanine and beta-alanine. This amino acid is a component of vitamin B5 (pantothenic acid) and the enzyme catalyst coenzyme A.

 
Ailments / Situations Where Used

L-alanine aids in glucose metabolism and may help prevent diabetes.

 
Source

Alanine is found in protein-rich foods and as part of a multi-amino acid complex or protein powder supplements.

 
Optimal Absorption

For optimal absorption, take as part of a multi-amino acid complex.

 
Contraindications / Precautions / Warnings

No known toxicity.

It is not recommended to take a single amino acid for an extended period of time without supplementing with other amino acids as well. Long-term isolated amino acid supplementation can create an imbalance in the body.

 
Ailment / Situation Listing

 

Diabetes

    

 

 


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Amino Acids - Alanine

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