Amino Acids - Asparagine

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(also referred to as...)

Asparmide, Alpha-Amino-Beta-Succinamic Acid

 
Description

Asparagine is important for maintaining balance in the central nervous system. It prevents you from being too nervous or too calm. This amino acid also increases the process by which one amino acid is transformed into another in the liver.

 
Ailments / Situations Where Used

Its beneficial effects on the nervous system may make asparagine appropriate if you have an anxiety disorder.

 
Source

Asparagine is found primarily in meat sources.

 
Optimal Absorption

For optimal absorption take as part of a multi-amino acid supplement.

 
Contraindications / Precautions / Warnings

As it is found primarily in animal proteins, vegetarians may be deficient in asparagine. Consult with your dietician, naturopath, or other health practitioner.

It is not recommended to take a single amino acid for an extended period of time without supplementing with other amino acids as well. Long-term isolated amino acid supplementation can create an imbalance in the body.

 
Ailment / Situation Listing

 

Anxiety Disorder

Nervousness

 


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Amino Acids - Asparagine

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