Aromatherapy - Introduction - Preparing Your Own Infusions

Preparing Your Own Infusions

This is something you can do at home. Although it does not produce any essential oils, it will produce an oil you will not have to dilute. It is best to use dried, or partially dried, herbs for this recipe.

        Ingredients:

        2 to 4 ounces of dried plant material (herb farms should be able to supply you with raw material)
        4 to 8 ounces of vegetable oil (although olive oil is recommended)

        1.  Heat oil in a double boiler.
        2.  Add plant material and allow it to simmer for thirty minutes, stirring occasionally. Do not allow oil to smoke, overheat or burn.
        3.  Remove from heat and allow oil to cool.
        4.  Once cooled, strain through a cheesecloth to remove plant material. You may need to strain it twice.

Alternatively, you can produce an infusion by mixing the plant material with the oil and then storing it in a cool place for two weeks. Strain, and enjoy!