Aromatherapy - Basil

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Aromatherapy - Basil
- Ailments / Situations Where Used
- Source
- Contraindications / Precautions / Warnings
- Ailment / Situation Listing
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Latin Name: Ocimum basilicum


Description

On a culinary note, small basil leaves can be used to complement salad greens, tomato sauces, or eggs. It is also an essential for pesto.


 

Ailments / Situations Where Used

Basil is considered helpful for mental and physical fatigue, aids in mental alertness, concentration. It is a good wake up oil, used in moderation. Basil helps ease sinus congestion and headaches. It is also helpful against colds and congestion, as well as easing muscular aches and pains. Can reduce menstrual cramps.


 

Source

Leaves


 

Contraindications / Precautions / Warnings

Avoid use if pregnant or if subject to seizures.


 

Ailment / Situation Listing

 

 

Colds

Fatigue

General Congestion

Headaches

Lack of Concentration

Menstrual Cramps

Muscle Aches

Muscle Pains

Sinus Congestion

 


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