Aromatherapy - Lavender - Preparations

Add six drops of essential oil to a bath for relaxation.

Add 5 drops to ¹/₂ teaspoon of olive oil and massage into temples for a headache, sinuses for congestion or into muscles for pain.

Apply pure to cuts, scrapes and burns up to six times a day.

For use as a mouthwash, add one drop to 8oz of water (do not swallow the mixture).

Place 3 to 4 drops on a tissue and inhale for five to ten minutes to encourage relaxation, induce sleep, or reduce depression.

Apply one drop to a pimple to help it heal.