Foods - Non-Dairy Foods

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(also referred to as...)

Non-Dairy Cheese / Ice Cream / Snacks / Yogurt

 
Description

Nutritious and refreshingly different, non-dairy foods provide a viable alternative to cow-based equivalents. They are derived primarily from grain sources. From cheese to yogurt, alternatives abound!

 
Ailments / Situations Where Used

Non-dairy foods are often used as a replacement for cow's milk by people with lactose intolerance or deficiency

 
Source

Rice or soy milk are the two most popular dairy alternatives, especially when used as a primary ingredient for other foods (ice cream, yogurt). Other dairy milk alternatives include almond milk, oat milk, and potato milk.

 
Ailment / Situation Listing

 

Lactose Intolerance / Deficiency

    

 

See also Non-Dairy Milk

 


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Foods - Non-Dairy Foods

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