Foods - Wheat Germ - Ailments / Situations Where Used

Wheat germ promotes regular bowel movements and can be used to complement other protein sources.

Wheat germ oil can be used to improve strength, endurance, and other aspects of physical performance due to its octacosanol content (a long-chain waxy alcohol). Octacosanol may also affect fat metabolism, cholesterol production, and blood platelet "stickiness" and improve cardiovascular function due to its linoleic and linolenic acid content. Diets deficient in green leafy vegetables, nuts, or other sources of vitamin E may benefit from wheat germ oil supplementation.

Topical applications of wheat germ oil soothes burns and sores and can alleviate various skin conditions.

Wheat germ oil is used in Japan as part of an oral antioxidant to improve male infertility and treat cataracts complicated by atopic dermatitis.