Herbs - Black Cohosh

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Herbs - Black Cohosh
- Source
- Preparations
- Contraindications / Precautions / Warnings
- Ailment / Situation Listing
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Black Cohosh, Dried Black Cohosh, Dried

Latin Name: Cimicifuga racemosa

Family: Ranunculaceae

 
Description

Black cohosh has been used since the early 1800s as an effective remedy for problems related to the female reproductive system. This includes premenstrual syndrome (PMS), menstrual cramps, and menopause. Black cohosh contains isoflavones -- natural estrogens required for proper hormonal balance, especially in females. German gynecologists often prescribe this herb as an alternative to hormone-replacement therapy.

 

Ailments / Situations Where Remedy Is Used

The isoflavones in Black cohosh help balance female hormonal levels. As a result, this herb is ideal for treating hormone-fluctuating situations such as PMS, menstrual cramps, and menopause. For menopausal women, this herb also relieves hot flashes, depression, and insomnia.


 

Source

Root


 

Preparations

Supplement: Take 250 to 500mg daily.

Tincture: Take 60 to 80 drops daily.


 

Contraindications / Precautions / Warnings

Doses greater than those recommended can result in stomach upset, nausea, headache, or dizziness. Do not use if pregnant or nursing.


 

Ailment / Situation Listing

 

Menopause

Menstrual Cramps

Premenstrual Syndrome (PMS)

 


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Herbs - Black Cohosh

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