Herbs - Boneset - Preparations |
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Preparations Infusion: Pour 1 cup boiling water over 1 teaspoon of herb and infuse for 10 to 15 minutes. For chronic conditions, take 3 times daily. For colds and influenza, take warm every 30 minutes. Tincture: Take 20 to 40 drops, three times daily. Combinations: For fever or influenza, combine with cayenne, elderflower, ginger, peppermint, or yarrow. For respiratory problems, combine with elecampane or pleurisy root. |

