Herbs - Clove - Preparations

Infusion: Pour 1 cup boiling water over ¹/₂ to 1 teaspoon crushed cloves, cover, and infuse for 10 minutes. Take when needed, up to 4 cups daily.

Chai tea: Boil organic milk with some cloves, cardamon seeds, ginger, nutmeg, black tea, cinnamon and honey. Strain and enjoy!