Herbs - Dong Quai - Preparations

Decoction: Bring 4 cups water and 3 teaspoons root to a boil and simmer 10 to 15 minutes. You will likely be left with 3 cups of decoction, as 250mL often evaporates during the process. Divide decoction into 3 doses daily.

Tincture: Take 20 to 40 drops of tincture 3 times daily.