Herbs - Feverfew - Preparations

Fresh: This plant can be eaten (a few leaves at a time) to treat migraines.

Infusion: Use ¹/₂ to 1 tsp. feverfew per cup of boiling water. Let steep 5 to 10 minutes. Drink up to 2 cups daily.

Supplement: Take 50 to 80mg daily as a preventative. During an attack, take 1 to 2g in divided doses throughout the day. You may also consider looking for supplements that contain at least 0.2% parthenolide, or 250mcg to 500mcg.

Tincture: Take 20 to 40 drops of quality tincture 3 times daily.