Ginkgo Biloba, Young Plants
(also referred to as...)
Ginkgo Biloba
Latin Name: Ginkgo biloba
Family: Ginkgoceae
Description
Ginkgo has been used for close to 5,000 years and is one of the oldest species of living tree on the planet. It can improve overall circulation and enhance mental function. The second benefit is a result of the first: increased circulation results in more oxygen flow to the brain, stimulating brain cells and improve mental activity. Circulation to your various extremities is also improved (fingers and toes).
Ailments / Situations Where Used
Due to its ability to increase circulation, Ginkgo biloba can help prevent diseases that stem from poor circulation such as atherosclerosis and other heart problems, memory loss associated with aging, eye diseases, tinnitus (ringing in the ear), and respiratory or bronchial problems.
Ginkgo biloba helps improve mental function by increasing oxygen availability to the brain. It promotes more effective short-term memory recall and general concentration. Those with Alzheimer's disease may benefit from ginkgo biloba supplementation, as may those recovering from a stroke.
Source
Leaves
Preparations
Infusion: You can make or purchase ginkgo biloba tea, but it is much less effective in this form due to the low concentration of herb. It takes a substantial amount of leaves for a medicinal preparation. For this herb, commercial preparations are preferable.
Supplement: Take 120 to 160mg daily.
Tincture: Take 10 drops three times daily.
Contraindications / Precautions / Warnings
Do not take ginkgo biloba if you have high blood pressure.
Ginkgo biloba reduces blood clotting. If you are taking anti-coagulant drugs such as warfarin sodium, or are preparing for surgery, consult with your naturopath or other health practitioner before taking this herb.
Other side effects can include mild headaches or mild stomach upset.
Ailment / Situation Listing
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consult with their naturopath or other health practitioner before undertaking additional regime for their ailment.
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