Herbs - Hops - Preparations |
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Preparations Infusion: Add 1 teaspoon herb to 1 cup boiling water and infuse for 10 minutes. Take 3 times daily. Tincture: Take twenty to forty drops 3 times daily. |
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Helpful Hint #10:
Sore achy post-workout muscles? Muscle strain or pull? Learn more about Arnica in our Homeopathy section.