Herbs - Kava Kava - Ailments / Situations Where Used

Those suffering from anxiety disorder often respond well to this anti-anxiety herb. Kava kava reduces daily anxiety and tension and is not physically addictive. In addition, taking this herb does not necessitate higher doses over time to achieve the same effects.

Kava kava is widely prescribed in Germany as a remedy for both stress and insomnia. When used as a sedative, this herb does not cause a post-sleep "hangover" typical of many over the counter sleep aids. In addition, it does not interfere with REM sleep.

Kava kava is excellent for treating muscle sprains and strains. As a muscle relaxant, kavalactones relax both skeletal (voluntary) and smooth (involuntary) muscles. It also reduces nervous tension and conditions related to skeletal muscle spasms.

Some studies suggest Kava kava is as potent as aspirin for relieving muscle pain. Pain relief occurs through non-addictive, non-opiate, pathways.