Oat Straw, Dried
(also referred to as...)
Green tops
Latin Name: Avena sativa
Family: Graminaceae
Description
Oats are said to contain more iron, zinc, and manganese than any other grain. Therefore, oatmeal makes a nutritious breakfast. In addition, the husks have been proven to lower cholesterol levels in the blood. Over 25 varieties are cultivated today.
Ailments / Situations Where Used
This plant is used as a tonic to the entire system and works wonders on nervous and physical fatigue. It is a nerve restorative and is used in cases of depression, anxiety, and insomnia. It is good for headaches at the back of the neck, debility following illness, tension, and irritability though overwork. It is said to be a brain tonic with an action on the nerve and brain cells.
The plant is a good source of minerals and, according to Dr. Vogel, "oats have the highest content of iron, zinc and manganese of all grain species". The British Herbal Pharmacoepia states that oats are a good cardiac tonic. It is good to give oatstraw tea in colds and chills to encourage sweating and makes a fine nutritive. Oatstraw can improve the performance and stamina of athletes and be of value in sexual weakness and impotence.
Overall, this plant is a tonic to the mind, spirit, and body.
Source
Aerial portions of plant.
Preparations
Infusion: Infuse one teaspoon herb with one cup water for 10 minutes and take three times daily as a tonic.
Tincture: Take 20 to 30 drops of quality tincture three times daily.
The oats can be eaten freely.
Contraindications / Precautions / Warnings
In case of a sensitivity to gluten, take only clear liquid in tincture or infusion and leave the sediment at the bottom.
Ailment / Situation Listing
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