Herbs - Senna - Preparations

Traditionally, 2 pods of senna were soaked in 3 cups water and allowed to sit for 12 hours, then taken.

Infusion: An ideal method of taking senna is to combine 1 teaspoon herb, a slice of lemon, ¹/₂ teaspoon ginger, and a little honey and infused with 1 cup boiling water. Take warm.