Minerals - Sodium - Ailments / Situations Where Used

The list is long. Sodium can help prevent and treat stomach cramps, confusion, memory impairment, depression, dizziness, anorexia, impaired carbohydrate digestion, fatigue, lethargy, headaches, low blood pressure, heart palpitations, nausea, vomiting, dehydration, weight loss and premature loss of stamina.

It also helps prevent sunstroke and heat prostration.

Sodium deficiency is rare. Most people have rather high levels of sodium.