Minerals - Sulfur

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Minerals - Sulfur
- Ailments / Situations Where Used
- Source
- Optimal Absorption
- Contraindications / Precautions / Warnings
- Ailment / Situation Listing
All Pages

 

 
Description

Sulfur is a non-metallic element found in every cell in the body and in blood hemoglobin. An acid-forming mineral, sulfur disinfects blood and help keeps it "clean", it protects cells from pollution and radiation, and helps the liver produce bile for fat breakdown.

Sulfur is also needed for collagen synthesis, the protein substance that gives skin its structural integrity. The highest concentration of sulfur is found in hair, skin, and fingernails, and keeps the skin clear, the face youthful-looking, the hair glossy, and the fingernails strong.

Sulfur may help protect against viruses and other infections and may also slow down the aging process. This element is involved in the carbohydrate metabolism for energy.

Several amino acids contain sulfur, including cysteine/cystine, glutathione, lysine, methionine, and taurine. See the dedicated section on Amino Acids for more information. Sulfur deficiencies are rare as it is found in most foods.


 

Ailments / Situations Where Used

Sulfur may be useful in arthritis and other inflammatory conditions. Externally, it is good for skin disorders such as eczema, dermatitis, and psoriasis.


 

Source

Ideal sources of sulfur include dried beans, Brussels sprouts, cabbage, eggs, fish, garlic, kale, whole grains, wheat germ, turnips, onions, meats, horsetail (the herb), and the amino acids cysteine, cystine, glutathione, lysine, methionine, and taurine.


 

Optimal Absorption

Sulfur is found in most foods. Eat a healthy, balanced diet.

Heat and moisture may destroy or change the action of sulfur in the body.


 

Contraindications / Precautions / Warnings

Organic forms of sulfur are rarely toxic. Synthetic forms in high doses can be dangerous.


 

Ailment / Situation Listing

 

Aging

Infections

Inflammatory Conditions

Osteoarthritis

Pollution

Radiation

Rheumatoid Arthritis

Skin Disorders

 

 


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