Minerals - Vanadium

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Minerals - Vanadium
- Ailments / Situations Where Used
- Source
- Optimal Absorption
- Contraindications / Precautions / Warnings
- Ailment / Situation Listing
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Description

Vanadium is a mineral element found in soil and some foods. It inhibits the formation of cholesterol in the blood, is necessary for cellular metabolism, and aids in the formation of bones and teeth.

Vanadium may also play a role in hormone and blood sugar metabolism.


 

Ailments / Situations Where Used

Vanadium helps lower high blood cholesterol levels and may help prevent a heart attacks, diabetes, and hypoglycemia.


 

Source

Vanadium can be found in apples, beets, buckwheat, cabbage, carrots, corn, fish, meat, oats, olives, onion, plums, radishes, safflower oil, snap beans, soy beans, sunflower oil, tomatoes, and whole grains.


 

Optimal Absorption

Vanadium is generally obtained from the diet as it is found in a variety of foods.

If supplementing to treat a specific condition, take 10 to 60mcg daily.


 

Contraindications / Precautions / Warnings

Vanadium may interact with lithium and chromium. If you supplement with these two minerals, take each at a different time in the day.


 

Ailment / Situation Listing

 

Diabetes

Heart Attack

High Cholesterol

 


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Minerals - Vanadium

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