Therapies... - Acupressure - Typical Session(s)

Your acupressure practitioner should relax, and wash, dry, and warm his or her hands before commencing the session. Typically, you lie on a futon or other relaxing surface.

He or she will use both hands, usually close together, on the same meridian. As most points occur on both sides of your body, treatment should be given on both sides. More muscular parts of the body receive greater pressure while more bony areas receive lighter pressure. Light pressure is also used on children, older people, and those with low energy levels. He or she will use one or more of the Pressure and Methods, described above.

To enhance energy and function, acupressure is applied in the direction of flow of the meridian. To calm and relax an over-stimulated body, pressure is applied against the direction of flow either with the palm covering a point or a light motion applied to the point. Hands are removed slowly. To relax and balance the body, points are worked from top to bottom and back to front.

Your acupressure practitioner will focus on areas requiring specific treatment as needed. Acute conditions may require only one session and a follow-up. Chronic conditions may require treatments two to four times weekly for several weeks or months, depending on the situation.