Vitamins - B5

 

(also referred to as...)

Pantothenic Acid

 
Description

Pantothenic acid is a water soluble vitamin and requires water for absorption. A potent anti-stress nutrient, B₅ is an excellent vitamin to use when dealing with stress, anxiety, or depression. It is essential for the production of adrenal hormones and function of the adrenal glands.

Vitamin B₅ is necessary for the synthesis of antibodies to fight infections and reduces the toxic effects of many antibiotics. This vitamin also plays a role in the production of neurotransmitters and aids in metabolizing fats, proteins, and carbohydrates to produce energy. It helps increase stamina and aids in the process of wound healing. B₅ is required for cell growth and for the growth and development of the central nervous system.

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