Vitamins - Biotin Print
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Vitamins - Biotin
- Ailments / Situations Where Used
- Source
- Optimal Absorption
- Contraindications / Precautions / Warnings
- Ailment / Situation Listing
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Description

Biotin is part of the B-complex vitamins and aids in the B vitamin utilization. This water-soluble nutrient assists with cell growth and the production of fatty acids. It is manufactured in the intestines by bacterial flora and helps synthesize amino acids, metabolize fats, proteins, and carbohydrates, and release energy from foods. Biotin promotes healthy hair and skin and helps to prevent hair from turning gray.