Vitamins - C - Source

Vitamin C is available in various quantities in apples, asparagus, beets, all berries, broccoli, cantaloupe, citrus fruits, green vegetables, green peas, kiwi, peaches, pears, peppers, potatoes, red cabbage, red pepper, strawberries, potatoes, sweet potatoes, tomatoes, and a fair amount in liver.

Vitamin C is also available in capsule, liquid, powder, or tablet form.